Science & research

Science & Research Data

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Flotation Health Benefits

Every float is unique. Below lists the benefits, a person may gain from floating on a regular basis.

Physical Health Benefits

The benefits of floatation therapy in float pods or float rooms is plentiful and can differ from person-to-person or session-to-session depending on the circumstances of the individual at the time of the float. Some experienced floaters say that each and every float is unique. This page lists the benefits that a person may gain from floating on a regular basis. Floating is great for reducing stress. Epsom salts are great for relaxing the body and aching muscles.

  • Relaxation Response
  • Heighten Senses
  • Increased Immune Function
  • Anti-Gravity Benefits
  • Musculoskeletal Awareness
  • Magnesium Absorption
  • Pain Management
  • Enhanced Healing/ Rejuvenation
  • Poor Sleep / Insomnia

Mental Health Benefits

The benefits of floatation therapy in float pods or float rooms is plentiful and can differ from person-to-person or session-to-session depending on the circumstances of the individual at the time of the float. Some experienced floaters say that each and every float is unique. This page lists the benefits that a person may gain from floating on a regular basis. Floating is great for reducing stress. Epsom salts are great for relaxing the body and aching muscles.

  • Meditation
  • Deautomatization 
  • Brain Synchronization 
  • Introspection 
  • Super-Learning 
  • Chronic Stress Relief 
  • Increased Stress Resistance
  • Behavior Modification
  • Pyschoneuroimmunology (PNI)
  • Visualization
  • Endorphins
  • Sensitivity Buffering
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